5 Must Haves for Your Self-Care Checklist
This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to effectively choose a mate, you have to take care of yourself first. You should also be practicing self-care when you’re already in a relationship as well to be an even better mate.
The 5 must haves are:
- A gratitude list
- Spend some time outside
- Take a 24-hour social media break
- A favorite affirmation or mantra
- Listen to some good music