Deepak Chopra’s 4’s For Emotional Well-Being

With less than a month and a half to go in 2020, many still don’t know if their tears are sad or happy. Now what is emotional well-being? It describes how we think, feel and relate to ourselves and others and how we interpret the world around us.

Good emotional health will determine how we manage, communicate, form, and sustain relationships. Check out the 4’s for emotional well-being in the video above.

About the author - Shauntay Dunbar

<div id="comp-kfy29elq" class="_1Q9if _3bcaz" data-scope="" data-repeater-items-indexes="" data-testid="richTextElement"> <p class="font_8">Shauntay Dunbar is an author, dating expert and entrepreneur from the Bronx, NY. She now resides in Miami, FL.</p> </div> <div id="comp-kfy29els" class="_1Q9if _3bcaz" data-scope="" data-repeater-items-indexes="" data-testid="richTextElement"></div>