Fitness Fridays: Holiday Cardio

By Tatianna Kanyiki / December 25, 2020 / FITNESS / 0 Comments

From COVID to the holiday season, many have fallen off on their workout routines. Before the New Year starts, we want to get our people back in the groove. Here are a few quick at-home, cardio workouts that you can do.

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About the author - Tatianna Kanyiki

Tati is from Houston, TX and is a fitness coach and CEO of Recovery Fitness.

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