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Fitness Fridays: Mix Match Training

By Tatianna Kanyiki / June 1, 2021 / FITNESS / 0 Comments

It is a New Year and many are still screaming, “I need to lose weight”, but know they may very well off during the second week of the year. This week we are back with some match training routines that you can do start off the year right.

For those that need a personal trainer, please click here to schedule a one-on-one session. Virtual workouts are perfectly fine as well.

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About the author - Tatianna Kanyiki
Tatianna Kanyiki

Tati is from Houston, TX and is a fitness coach and CEO of Recovery Fitness.

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