Designer Profile: Henry Golden Hanger
October 4, 2015The turn of the century has been met with a new generation of young men and women seeking to...
Gyms are closed all throughout the United States. Some are making do by working out in their own homes with what they have, others may be frustrated and confused on what workouts that they can do. Quarantine and isolation definitely does not stop you from trying to stay fit. You just have to be disciplined and you don’t need the gym to do that.
If you’re one of those who just needs a little push on what workouts to do, check out a few workouts to do in the video above.
Tati is from Houston, TX and is a fitness coach and CEO of Recovery Fitness.
The turn of the century has been met with a new generation of young men and women seeking to...
The way I move marching to the beat of my own drum you know two stepping and dancing to...
Sometimes first dates don’t always go as you thought they would. So if he or she was a nice...